how do I plot 3D xyz data from excel?

how do I plot 3D xyz data from excel? Like with my data, I would like to take the data points, 302 of them, to be exact, from an excel spreadsheet, and then graph them to see a 3D plot. I am going to be using this plot to get the velocity, as this would be a position versus time plot. Another problem I will have is that I need to plot the 302 points of data, in a graph for 6 seconds. Thank you. Any help is much appreciated.

[KSSV]

How the data is in excel sheet? It can be done by reading the data from excel into matlab and then plot.